{"id":7579,"date":"2026-08-02T10:53:37","date_gmt":"2026-08-02T01:53:37","guid":{"rendered":"https:\/\/www.bellissimo.jp\/blog\/?p=7579"},"modified":"2026-08-02T10:53:37","modified_gmt":"2026-08-02T01:53:37","slug":"summer-caponata","status":"publish","type":"post","link":"https:\/\/www.bellissimo.jp\/blog\/summer-caponata\/","title":{"rendered":"\u30ab\u30dd\u30ca\u30fc\u30bf"},"content":{"rendered":"<article class=\"mo-recipe\">\n<p>  <!-- \u30d8\u30c3\u30c0\u30fc\uff08\u30e1\u30a4\u30f3\u5199\u771f\u306f\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1\u753b\u50cf\u3067\u8868\u793a\uff09 --><\/p>\n<header class=\"mo-header\">\n<p class=\"mo-eyebrow\"><span class=\"mo-eyebrow-en\">Ricetta d&rsquo;Estate<\/span><span class=\"mo-eyebrow-dash\">&mdash;<\/span><span class=\"mo-eyebrow-ja\">\u590f\u306e\u4f5c\u308a\u7f6e\u304d<\/span><\/p>\n<p class=\"mo-lead\">\n      \u590f\u91ce\u83dc\u3092\u305f\u3063\u3077\u308a\u98df\u3079\u3089\u308c\u308b\u4e00\u54c1\u3002\u71b1\u3005\u3067\u3082\u3001\u51b7\u305f\u304f\u51b7\u3084\u3057\u3066\u3082\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<br \/>\n      \u7518\u9178\u3063\u3071\u3044\u5473\u308f\u3044\u306f\u30d0\u30b2\u30c3\u30c8\u306b\u306e\u305b\u3066\u3001\u30ed\u30bc\u30ef\u30a4\u30f3\u3068\u5408\u308f\u305b\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002\u590f\u306e\u4f5c\u308a\u7f6e\u304d\u306b\u3069\u3046\u305e\u3002\n    <\/p>\n<ul class=\"mo-meta\">\n<li><span class=\"mo-meta-label\">\u5206\u91cf<\/span>2\u4eba\u5206<\/li>\n<li><span class=\"mo-meta-label\">\u8abf\u7406\u6642\u9593<\/span>20\u5206<\/li>\n<\/ul>\n<\/header>\n<p>  <!-- \u6750\u6599 --><\/p>\n<section class=\"mo-section\">\n<h2 class=\"mo-heading\">\u6750\u6599<span class=\"mo-heading-en\">Ingredienti<\/span><\/h2>\n<ul class=\"mo-ingredients\">\n<li>\u30d9\u30fc\u30b3\u30f3<span class=\"mo-amount\">50g<\/span><\/li>\n<li>\u7389\u306d\u304e<span class=\"mo-amount\">1\/2\u500b<\/span><\/li>\n<li>\u30ba\u30c3\u30ad\u30fc\u30cb<span class=\"mo-amount\">1\u672c<\/span><\/li>\n<li>\u306a\u3059<span class=\"mo-amount\">1\u672c<\/span><\/li>\n<li>\u30d1\u30d7\u30ea\u30ab<span class=\"mo-amount\">1\/2\u500b<\/span><\/li>\n<li>\u30bb\u30ed\u30ea<span class=\"mo-amount\">1\/3\u672c<\/span><\/li>\n<li>\u30c8\u30de\u30c8<span class=\"mo-amount\">1\u500b<\/span><\/li>\n<li>\u306b\u3093\u306b\u304f<span class=\"mo-amount\">1\u304b\u3051<\/span><\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<span class=\"mo-amount\">\u5927\u3055\u30581<\/span><\/li>\n<li>\u5869<span class=\"mo-amount\">\u5c11\u3005<\/span><\/li>\n<li>\u3053\u3057\u3087\u3046<span class=\"mo-amount\">\u5c11\u3005<\/span><\/li>\n<li>\u767d\u30ef\u30a4\u30f3<span class=\"mo-amount\">\u5927\u3055\u30582<\/span><\/li>\n<li>\u30ef\u30a4\u30f3\u30d3\u30cd\u30ac\u30fc<span class=\"mo-amount\">\u5927\u3055\u30581<\/span><\/li>\n<li>\u7802\u7cd6<span class=\"mo-amount\">\u5c11\u3005<\/span><\/li>\n<li>\u30a2\u30f3\u30c1\u30e7\u30d3<span class=\"mo-amount\">1\u5c3e<\/span><\/li>\n<li>\u30ed\u30fc\u30ea\u30a8\u3001\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u3001\u30bf\u30a4\u30e0\u3001\u30aa\u30ec\u30ac\u30ce\u306a\u3069\u306e\u30cf\u30fc\u30d6<span class=\"mo-amount\">\u9069\u91cf<\/span><\/li>\n<\/ul>\n<\/section>\n<p>  <!-- \u4f5c\u308a\u65b9 --><\/p>\n<section class=\"mo-section\">\n<h2 class=\"mo-heading\">\u4f5c\u308a\u65b9<span class=\"mo-heading-en\">Preparazione<\/span><\/h2>\n<ol class=\"mo-steps\">\n<li>\u30d9\u30fc\u30b3\u30f3\u3001\u91ce\u83dc\u30921.5cm\u89d2\u306b\u5207\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5165\u308c\u3001\u30d9\u30fc\u30b3\u30f3\u3001\u306b\u3093\u306b\u304f\u3001\u7389\u306d\u304e\u3092\u7092\u3081\u308b\u3002\u7389\u306d\u304e\u304c\u900f\u660e\u306b\u306a\u3063\u305f\u3089\u3001\u30c8\u30de\u30c8\u4ee5\u5916\u306e\u91ce\u83dc\u3068\u5869\u5c11\u3005\u3092\u52a0\u3048\u3066\u7092\u3081\u3001\u3044\u3063\u305f\u3093\u30d0\u30c3\u30c8\u306a\u3069\u306b\u53d6\u308a\u51fa\u3059\u3002<\/li>\n<li>2\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u89d2\u5207\u308a\u306b\u3057\u305f\u30c8\u30de\u30c8\u3092\u5165\u308c\u3066\u7092\u3081\u308b\u3002\u30c8\u30de\u30c8\u306b\u706b\u304c\u901a\u3063\u3066\u5c11\u3057\u716e\u8a70\u307e\u3063\u305f\u3089\u3001\u53d6\u308a\u51fa\u3057\u305f\u91ce\u83dc\u3068\u30d9\u30fc\u30b3\u30f3\u3092\u623b\u3057\u3001\u767d\u30ef\u30a4\u30f3\u3001\u30ef\u30a4\u30f3\u30d3\u30cd\u30ac\u30fc\u3001\u7802\u7cd6\u3001\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u30a2\u30f3\u30c1\u30e7\u30d3\u3001\u30cf\u30fc\u30d6\u985e\u3092\u5165\u308c\u3066\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4e2d\u3067\u548c\u3048\u306a\u304c\u308910\u5206\u307b\u3069\u716e\u308b\u3002\u9014\u4e2d\u3001\u306b\u3093\u306b\u304f\u306f\u53d6\u308a\u51fa\u3059\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u3001\u8db3\u308a\u306a\u3051\u308c\u3070\u5869\u3001\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u305f\u3089\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<\/ol>\n<\/section>\n<p>  <!-- \u5199\u771f --><\/p>\n<div class=\"mo-figure-pair\">\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.bellissimo.jp\/blog\/wp-content\/uploads\/2026\/08\/20260802_03.jpg\"\n           alt=\"\u30d0\u30b2\u30c3\u30c8\u306b\u306e\u305b\u305f\u30ab\u30dd\u30ca\u30fc\u30bf\" loading=\"lazy\"><br \/>\n    <\/figure>\n<figure>\n      <img decoding=\"async\" src=\"https:\/\/www.bellissimo.jp\/blog\/wp-content\/uploads\/2026\/08\/20260802_02.jpg\"\n           alt=\"\u30ab\u30dd\u30ca\u30fc\u30bf\u306e\u98df\u5353\u3092\u4e0a\u304b\u3089\u5199\u3057\u305f\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\" loading=\"lazy\"><br \/>\n    <\/figure>\n<\/p><\/div>\n<p>  <!-- \u30e1\u30e2 --><\/p>\n<aside class=\"mo-note\">\n    <span class=\"mo-note-label\">Nota<\/span><br \/>\n    \u30c8\u30de\u30c81\u500b\u306f\u3001\u30c8\u30de\u30c8\u7f361\/2\u7f36\u306b\u7f6e\u304d\u63db\u3048\u3066\u3082OK\u3067\u3059\u3002<br \/>\n  <\/aside>\n<p>  <!-- \u304a\u3059\u3059\u3081\u5546\u54c1 --><\/p>\n<section class=\"mo-section\">\n<h2 class=\"mo-heading\">\u3053\u306e\u30ec\u30b7\u30d4\u306b<span class=\"mo-heading-en\">Prodotti Consigliati<\/span><\/h2>\n<ul class=\"mo-products\">\n<li class=\"mo-product\">\n        <a href=\"https:\/\/www.bellissimo.jp\/c\/oliveoil\" target=\"_blank\" rel=\"noopener\"><br \/>\n          <span class=\"mo-product-img\"><br \/>\n            <img decoding=\"async\" src=\"https:\/\/italia.itembox.cloud\/product\/011\/000000001116\/000000001116-01.jpg?size=l&amp;w=ODAw&amp;t=20250325215901\"\n                 alt=\"\u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\" loading=\"lazy\"><br \/>\n          <\/span><br \/>\n          <span class=\"mo-product-name\">\u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><br \/>\n          <span class=\"mo-product-desc\">\u91ce\u83dc\u306e\u65e8\u307f\u3092\u5f15\u304d\u51fa\u3059\u571f\u53f0\u306b\u3002\u30b7\u30c1\u30ea\u30a2\u7523\u306e\u30d5\u30eb\u30fc\u30c6\u30a3\u30fc\u306a\u4e00\u672c\u306f\u3001\u4ed5\u4e0a\u3052\u306e\u3072\u3068\u307e\u308f\u3057\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><br \/>\n          <span class=\"mo-product-link\">\u30ab\u30c6\u30b4\u30ea\u30fc\u3092\u898b\u308b<\/span><br \/>\n        <\/a>\n      <\/li>\n<li class=\"mo-product\">\n        <a href=\"https:\/\/www.bellissimo.jp\/c\/balsamic\" target=\"_blank\" rel=\"noopener\"><br \/>\n          <span class=\"mo-product-img\"><br \/>\n            <img decoding=\"async\" src=\"https:\/\/italia.itembox.cloud\/product\/011\/000000001165\/000000001165-01.jpg?size=l&amp;w=ODAw&amp;t=20200317222539\"\n                 alt=\"\u30d0\u30eb\u30b5\u30df\u30b3\u30fb\u30d3\u30cd\u30ac\u30fc\" loading=\"lazy\"><br \/>\n          <\/span><br \/>\n          <span class=\"mo-product-name\">\u30d3\u30cd\u30ac\u30fc\u30fb\u30d0\u30eb\u30b5\u30df\u30b3<\/span><br \/>\n          <span class=\"mo-product-desc\">\u30ab\u30dd\u30ca\u30fc\u30bf\u306e\u7518\u9178\u3063\u3071\u3055\u306e\u6c7a\u3081\u624b\u3002\u4e0a\u8cea\u306a\u30ef\u30a4\u30f3\u30d3\u30cd\u30ac\u30fc\u3084\u30db\u30ef\u30a4\u30c8\u30d0\u30eb\u30b5\u30df\u30b3\u3067\u3001\u5f8c\u5473\u304c\u4e0a\u54c1\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/span><br \/>\n          <span class=\"mo-product-link\">\u30ab\u30c6\u30b4\u30ea\u30fc\u3092\u898b\u308b<\/span><br \/>\n        <\/a>\n      <\/li>\n<li class=\"mo-product\">\n        <a href=\"https:\/\/www.bellissimo.jp\/c\/prodottiittici\" target=\"_blank\" rel=\"noopener\"><br \/>\n          <span class=\"mo-product-img\"><br \/>\n            <img decoding=\"async\" src=\"https:\/\/italia.itembox.cloud\/product\/011\/000000001127\/000000001127-01.jpg?size=l&amp;w=ODAw&amp;t=20200409103443\"\n                 alt=\"\u30a2\u30f3\u30c1\u30e7\u30d3\u30d5\u30a3\u30ec\" loading=\"lazy\"><br \/>\n          <\/span><br \/>\n          <span class=\"mo-product-name\">\u30a2\u30f3\u30c1\u30e7\u30d3<\/span><br \/>\n          <span class=\"mo-product-desc\">\u96a0\u3057\u5473\u306e\u30a2\u30f3\u30c1\u30e7\u30d3\u306f\u30b7\u30c1\u30ea\u30a2\u7523\u3092\u30021\u5c3e\u52a0\u3048\u308b\u3060\u3051\u3067\u3001\u91ce\u83dc\u306e\u716e\u8fbc\u307f\u306b\u6df1\u3044\u30b3\u30af\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/span><br \/>\n          <span class=\"mo-product-link\">\u30ab\u30c6\u30b4\u30ea\u30fc\u3092\u898b\u308b<\/span><br \/>\n        <\/a>\n      <\/li>\n<li class=\"mo-product\">\n        <a href=\"https:\/\/www.bellissimo.jp\/c\/condimenti\" target=\"_blank\" rel=\"noopener\"><br \/>\n          <span class=\"mo-product-img\"><br \/>\n            <img decoding=\"async\" src=\"https:\/\/italia.itembox.cloud\/product\/020\/000000002031\/000000002031-01.jpg?size=l&amp;w=ODAw&amp;t=20260629233727\"\n                 alt=\"\u6709\u6a5f\u30db\u30fc\u30eb\u30c8\u30de\u30c8\" loading=\"lazy\"><br \/>\n          <\/span><br \/>\n          <span class=\"mo-product-name\">\u30db\u30fc\u30eb\u30c8\u30de\u30c8<\/span><br \/>\n          <span class=\"mo-product-desc\">\u751f\u306e\u30c8\u30de\u30c8\u306e\u4ee3\u308f\u308a\u306b\u4f7f\u3046\u306a\u3089\u3001\u7d20\u6750\u306e\u7518\u307f\u304c\u51dd\u7e2e\u3057\u305f\u30a4\u30bf\u30ea\u30a2\u7523\u30db\u30fc\u30eb\u30c8\u30de\u30c8\u30921\/2\u7f36\u307b\u3069\u3002<\/span><br \/>\n          <span class=\"mo-product-link\">\u30ab\u30c6\u30b4\u30ea\u30fc\u3092\u898b\u308b<\/span><br \/>\n        <\/a>\n      <\/li>\n<\/ul>\n<p class=\"mo-products-caption\">\u203b\u5546\u54c1\u306e\u5728\u5eab\u72b6\u6cc1\u306f\u5909\u52d5\u3059\u308b\u305f\u3081\u3001\u5404\u30ab\u30c6\u30b4\u30ea\u30fc\u30da\u30fc\u30b8\u304b\u3089\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/section>\n<p>  <!-- \u30d7\u30ed\u30d5\u30a3\u30fc\u30eb --><\/p>\n<aside class=\"mo-profile\">\n    <span class=\"mo-profile-label\">Profilo<\/span><\/p>\n<p class=\"mo-profile-name\">\u670d\u90e8 \u30ab\u30f3\u30ca<span class=\"mo-profile-role\">\u6599\u7406\u5bb6<\/span><\/p>\n<p class=\"mo-profile-atelier\">Maison OCTOBRE<\/p>\n<p class=\"mo-profile-text\">\n      \u300e\u30a8\u30eb\u30fb\u30b0\u30eb\u30e1\u300f\u30d5\u30fc\u30c9\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u90e8 \u30e1\u30f3\u30d0\u30fc\u3001\u300e\u6599\u7406\u738b\u56fd\u300f\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u6599\u7406\u5bb6\u3002<br \/>\n      \u65e5\u672c\u91ce\u83dc\u30bd\u30e0\u30ea\u30a8\u8a8d\u5b9a\u30b8\u30e5\u30cb\u30a2\u91ce\u83dc\u30bd\u30e0\u30ea\u30a8\u3002<br \/>\n      \u30eb\u30fb\u30b3\u30eb\u30c9\u30f3\u30d6\u30eb\u30fc\u4ee3\u5b98\u5c71\u6821\u306b\u3066\u88fd\u83d3\u30c7\u30a3\u30d7\u30ed\u30e0\u3092\u53d6\u5f97\u3001\u8fbb\u8abf\u7406\u5e2b\u5c02\u9580\u5b66\u6821\u901a\u4fe1\u30b3\u30fc\u30b9\u306b\u3066\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u3092\u5b66\u3076\u3002<br \/>\n      \u4e3b\u5bb0\u3059\u308bMaison OCTOBRE\u3067\u306f\u4e88\u7d04\u5236\u713c\u304d\u83d3\u5b50\u8ca9\u58f2\u3001\u6599\u7406\u6559\u5ba4\u3082\u958b\u50ac\u3002\n    <\/p>\n<\/aside>\n<\/article>\n","protected":false},"excerpt":{"rendered":"Ricetta d&rsquo;Estate&mdash;\u590f\u306e\u4f5c\u308a\u7f6e\u304d 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